Seems like many people with broken hearts go traveling that’s why we see many photos with caption about loneliness but I do think that travel and hiking is good for the following reason.
- Your mind will get distracted from your problem.
- Physical activity will stop you from being too mental.
- Exercise can produce happy hormones in your brain called serotonin.
- Meeting new friends gives you a chance to share your problem and let it all out.
- There is a chance of finding someone new but this can be called a “rebound”.
- Nature can heal your body and mind by being surrounded with it’s beauty.
Now after you feel better, then be smart enough to choose a good person compatible with you and love wiser next time to avoid the cycle of pain.